Andrea Larosa Official
Andrea Larosa Official
  • Видео 263
  • Просмотров 66 813 030
15 Overlooked exercises for Unbelievable Results
Unlock your hidden Flexibility & Strength! Top 15 must-try exercises you shouldn’t ignore.
💪🏼 TRAIN WITH ME: www.andrealarosapro.com
📄 My Calisthenics Programs: www.andrealarosa.fit/en/programs/
FOLLOW ME:
Website: andrealarosa.fit
Instagram: larosa_sw
Facebook: AndreaLarosaCalisthenics
TikTok: vm.tiktok.com/n7V7mm/
Songs:
NEFFEX - Afterlife
Shiah Maisel & Clarx - Help Me Help You
Просмотров: 15 146

Видео

The Impossible Dip Tutorial
Просмотров 21 тыс.2 месяца назад
How to impossible dip. 📄 My Calisthenics Programs ► www.andrealarosa.fit/en/programs/ FOLLOW ME: Website: andrealarosa.fit Instagram: larosa_sw Facebook: AndreaLarosaCalisthenics TikTok: vm.tiktok.com/n7V7mm/ Songs: MANSHN - Code Christopher Damas - KHARMA
Planche Routines for Every Level
Просмотров 34 тыс.2 месяца назад
📄 My Calisthenics Programs ► www.andrealarosa.fit/en/programs/ FOLLOW ME: Website: andrealarosa.fit Instagram: larosa_sw Facebook: AndreaLarosaCalisthenics TikTok: vm.tiktok.com/n7V7mm/ Songs: Clarx & Shiah Maisel - Round n' Round Kaphy & SFRNG ft. Brogs - Too Late Duke Gray, MANGASLAYERS & diGi - Dracula
Bigger Triceps at Home in 30 days
Просмотров 20 тыс.3 месяца назад
For beginners, intermediate & advanced athletes. 💪🏼 TRAIN WITH ME ► www.andrealarosapro.com 📄 My Calisthenics Programs ► www.andrealarosa.fit/en/programs/ FOLLOW ME: Website: andrealarosa.fit Instagram: larosa_sw Facebook: AndreaLarosaCalisthenics TikTok: vm.tiktok.com/n7V7mm/ Songs: Todd Helder - Never Stop Andromedik - Titan Diamond Eyes - Sinner
1° V-SIT Training in years! CORE & TRICEPS Workout - Calisthenics Chronicles [EP.07]
Просмотров 114 тыс.3 месяца назад
💪🏼 TRAIN WITH ME ► www.andrealarosapro.com 📄 My Calisthenics Programs ► www.andrealarosa.fit/en/programs/ FOLLOW ME: Website: andrealarosa.fit Instagram: larosa_sw Facebook: AndreaLarosaCalisthenics TikTok: vm.tiktok.com/n7V7mm/ Songs: Jim Yosef ft. Scarlett - Volcano Egzod & Maestro Chives & Alaina Cross - No Rival
Destruction - Calisthenics Chronicles [EP.06]
Просмотров 25 тыс.4 месяца назад
One of my biceps workouts. If you want more, you can find my full Back & Biceps routines here: www.andrealarosa.fit/en/programs/big-bang-biceps/ 💪🏼 TRAIN WITH ME ► www.andrealarosapro.com 📄 My Calisthenics Programs ► www.andrealarosa.fit/en/programs/ FOLLOW ME: Website: andrealarosa.fit Instagram: larosa_sw Facebook: AndreaLarosaCalisthenics TikTok: vm.tiktok.com/n7V7...
Weighted Planche + 90° Push ups. Calisthenics Chronicles [EP.05]
Просмотров 102 тыс.4 месяца назад
💪🏼 TRAIN WITH ME ► www.andrealarosapro.com 📄 My Calisthenics Programs ► www.andrealarosa.fit/en/programs/ FOLLOW ME: Website: andrealarosa.fit Instagram: larosa_sw Facebook: AndreaLarosaCalisthenics TikTok: vm.tiktok.com/n7V7mm/ Songs: NEFFEX - RUSH ROY KNOX - Memory Box if found - Dead of Night
Muscle Ups to the LIMIT! - Calisthenics Chronicles [EP.04]
Просмотров 19 тыс.4 месяца назад
Trying my best at muscle ups today. 💪🏼 TRAIN WITH ME ► www.andrealarosapro.com 📄 My Calisthenics Programs ► www.andrealarosa.fit/en/programs/ FOLLOW ME: Website: andrealarosa.fit Instagram: larosa_sw Facebook: AndreaLarosaCalisthenics TikTok: vm.tiktok.com/n7V7mm/ Songs: NEFFEX - Take It Strybo - Curse Jim Yosef & Shiah Maisel - Unforgivable
Weighted Handstand Push ups, Shoulder & Triceps Destruction - Calisthenics Chronicles [EP.03]
Просмотров 19 тыс.4 месяца назад
This is all I need to destroy Delts & Triceps. 💪🏼 TRAIN WITH ME ► www.andrealarosapro.com 📄 My Calisthenics Programs ► www.andrealarosa.fit/en/programs/ FOLLOW ME: Website: andrealarosa.fit Instagram: larosa_sw Facebook: AndreaLarosaCalisthenics TikTok: vm.tiktok.com/n7V7mm/ Songs: Yanvince - Misunderstood NEFFEX - Desperate Max Brhon - Humanity
1 Overlooked Back & Biceps Routine - Calisthenics Chronicles [EP.02]
Просмотров 14 тыс.5 месяцев назад
A 6 exercises Circuit Hanging at the Bar to build forearms, back, biceps and core strength. 💪🏼 TRAIN WITH ME ► www.andrealarosapro.com 📄 My Calisthenics Programs ► www.andrealarosa.fit/en/programs/ FOLLOW ME: Website: andrealarosa.fit Instagram: larosa_sw Facebook: AndreaLarosaCalisthenics TikTok: vm.tiktok.com/n7V7mm/ Songs: Clarx & Shiah Maisel - Pull Me In (ft. M.I...
A Journey to Strength, Elegance and Aesthetic - Calisthenics Chronicles: [EP.01]
Просмотров 25 тыс.5 месяцев назад
Dive into my new intense weighted calisthenics journey! In this vlog series you'll see me overcome weekly challenges and powerful workouts! Subscribe and witness the incredible results of hard work. Stay tuned to see all the secrets behind my path towards strength, fitness and 100% body control! 💪🏼 TRAIN WITH ME ► www.andrealarosapro.com 📄 My Calisthenics Programs ► www.andrealarosa.fit/en/prog...
Weighted Vests Challenge (Comparison)
Просмотров 16 тыс.5 месяцев назад
Which Weighted Vest is worth your money? Dive into the face-off: 19€ vs 235€ weighted vests! Find out the best value and performance differences of the weighted jackets with this video. 💪🏼 Train Calisthenics with me ► andrealarosapro.com 📄 My Calisthenics Programs ► www.andrealarosa.fit/en/programs/ FOLLOW ME: Website: andrealarosa.fit Instagram: larosa_sw Facebook: A...
Andrea Larosa. Best of 2023
Просмотров 50 тыс.6 месяцев назад
📌 I'm still able to do a lot of good calisthenics exercises, but I'm not training for extreme skills. I still record some skills every once in a while, but I'm not interested in that AT ALL, I do it only for the people who still enjoy calisthenics gymnastic elements. I'm training skills 1 per week only since years, all the other days of the week I'm just doing strengthening exercises for aesthe...
11 Overlooked Calisthenics exercises for Unbelievable Results!
Просмотров 114 тыс.6 месяцев назад
Unlock your hidden Strength! Top 11 must-try bodyweight exercises you shouldn’t ignore! 💪🏼 TRAIN WITH ME: www.andrealarosapro.com 📄 My Calisthenics Programs: www.andrealarosa.fit/en/programs/ FOLLOW ME: Website: andrealarosa.fit Instagram: larosa_sw Facebook: AndreaLarosaCalisthenics TikTok: vm.tiktok.com/n7V7mm/
10 Exercises to Unlock your best self
Просмотров 31 тыс.6 месяцев назад
10 Exercises to Unlock your best self
Attempting the Ultimate Challenge: Trying Weighted Handstand Push ups
Просмотров 63 тыс.6 месяцев назад
Attempting the Ultimate Challenge: Trying Weighted Handstand Push ups
FULL BODY Workout for Explosive Gains
Просмотров 85 тыс.6 месяцев назад
FULL BODY Workout for Explosive Gains
World Champion's Intense Workout in Dubai
Просмотров 36 тыс.7 месяцев назад
World Champion's Intense Workout in Dubai
Elevate Your Calisthenics Game: Exploring Muscle ups, Dips and more! Free Workout Routine!
Просмотров 19 тыс.7 месяцев назад
Elevate Your Calisthenics Game: Exploring Muscle ups, Dips and more! Free Workout Routine!
Sculpting DELTS & CHEST like Never Before with Calisthenics - Full Workout Session
Просмотров 44 тыс.7 месяцев назад
Sculpting DELTS & CHEST like Never Before with Calisthenics - Full Workout Session
HUGE ARMS with Calisthenics - My Full Workout Session
Просмотров 72 тыс.8 месяцев назад
HUGE ARMS with Calisthenics - My Full Workout Session
MASSIVE ARMS with Calisthenics - My Full Workout Session - Triceps
Просмотров 37 тыс.8 месяцев назад
MASSIVE ARMS with Calisthenics - My Full Workout Session - Triceps
Olympic Gymnast's Calisthenics Adventure
Просмотров 41 тыс.8 месяцев назад
Olympic Gymnast's Calisthenics Adventure
DON'T DO these 7 Calisthenics Mistakes
Просмотров 34 тыс.8 месяцев назад
DON'T DO these 7 Calisthenics Mistakes
Powerlifter tries Calisthenics for the 1st time
Просмотров 84 тыс.9 месяцев назад
Powerlifter tries Calisthenics for the 1st time
Unstoppable Forces! 18 Years old Powerlifting Phenom Meets Me.
Просмотров 32 тыс.9 месяцев назад
Unstoppable Forces! 18 Years old Powerlifting Phenom Meets Me.
Calisthenics Champion tries Powerlifting - Deadlift
Просмотров 58 тыс.9 месяцев назад
Calisthenics Champion tries Powerlifting - Deadlift
Calisthenics Champion tries Powerlifting - Squat
Просмотров 47 тыс.10 месяцев назад
Calisthenics Champion tries Powerlifting - Squat
What 10 Years of self taught Calisthenics looks like.
Просмотров 68 тыс.10 месяцев назад
What 10 Years of self taught Calisthenics looks like.
Calisthenics Champion tries Powerlifting - Bench Press
Просмотров 149 тыс.11 месяцев назад
Calisthenics Champion tries Powerlifting - Bench Press

Комментарии

  • @SPORTpiar
    @SPORTpiar 13 часов назад

    Ребята вы супер мотиваторы желаю вам отличного развития в жизни и в RUclips здоровья успехов всех благ

  • @vitodinunno382
    @vitodinunno382 16 часов назад

  • @mwkibomiazawa1003
    @mwkibomiazawa1003 День назад

    Larosa was holding back, he did not do any one arm planche, front lever pull ups, one arm front lever or maltese.

  • @user-ud4ri3zb1o
    @user-ud4ri3zb1o День назад

    Слабаки даже я пресс лучше делаю и больше намного, они с раскачки закидывают ноги вверх и опускают быстро, слабаки.

  • @zackosborn1731
    @zackosborn1731 2 дня назад

    Eat clen Tren hard Test your limits Anavar give up

  • @mauroamato2602
    @mauroamato2602 2 дня назад

    Ciao Andrea io faccio un circuito di dips trazioni flessioni e chin up tutto a cedimento o vicino e alla fine del primo giro di circuito recupero tra i 2 e i 3 minuti, per l'ipertrofia muscolare andrebbe bene?

  • @vitodinunno382
    @vitodinunno382 4 дня назад

    ❤❤❤❤❤❤❤❤

  • @vitodinunno382
    @vitodinunno382 4 дня назад

    ❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @vitodinunno382
    @vitodinunno382 4 дня назад

    Grande Andrea

  • @carlocatananati9589
    @carlocatananati9589 5 дней назад

    Il y a des gens ils sont comme ça naturellement juste avec le boulot et le style de vie sans besoin d'un exercice

  • @gersonarquitetura2013
    @gersonarquitetura2013 5 дней назад

    Um elogio, posso não ter visto ainda, mas os seu vídeos é único que assisti com a sequência de treino sem corte, parabéns!

  • @alexanderposada492
    @alexanderposada492 6 дней назад

    Una pregunta. Primero se hacen 3 sets - Luego 4 y Luego 5. Es decir, primero debo terminar los primeros 3 sets para pasar al siguiente (4 sets)?

  • @alexanderposada492
    @alexanderposada492 6 дней назад

    Una pregunta. Los sets se hacen inmediatamente o hago 1 set y paso al siguiente set de diferentes ejercicios?

  • @user-zo4ys3eu6r
    @user-zo4ys3eu6r 6 дней назад

    Man, what a goat

  • @Hameddemerd
    @Hameddemerd 7 дней назад

    Dove lo trovo il corpetto? Hai un link? Grazie 🙏

  • @sebastiancastro5037
    @sebastiancastro5037 7 дней назад

    El bigotone de Andreone, beliiiisinome

  • @alexanderposada492
    @alexanderposada492 7 дней назад

    Dominada sostenida x10sg Tijeras x10 Extensiones x10 Australian x15 Sentadillas x15 Inclinadas x15 Sostenido x20sg Glúteo con una pierna x20 Plancha sostenida x20sg

  • @alejandrobarcelo3987
    @alejandrobarcelo3987 7 дней назад

    Yeah calisthenics... and anabolics.

  • @iobbolo
    @iobbolo 7 дней назад

    li spieghi proprio bene

  • @fighter-7
    @fighter-7 7 дней назад

    2024

  • @guitarsongs31
    @guitarsongs31 8 дней назад

    Как ютуб задолбал своими рекомендациями качков, просто заколебал. Мне это неинтересно, отлепись уже от меня!!!!

  • @manu.4854
    @manu.4854 8 дней назад

    2024. Still impressive

  • @user-jl1od3jz8l
    @user-jl1od3jz8l 9 дней назад

    Zajebiście 💪😎✌️🇵🇱

  • @paganomichelangelo8661
    @paganomichelangelo8661 10 дней назад

    ottimo video

  • @hip5702
    @hip5702 11 дней назад

    why do you have pants under your shorts?

  • @mubeenhub
    @mubeenhub 13 дней назад

    Where are you Hero?

  • @vishalrattu4726
    @vishalrattu4726 15 дней назад

    ❤💪

  • @vishalrattu4726
    @vishalrattu4726 15 дней назад

    ❤❤

  • @vishalrattu4726
    @vishalrattu4726 15 дней назад

    ❤💪🙏

  • @fire_strike291bg7
    @fire_strike291bg7 17 дней назад

    😀

  • @addhayanbhowmick2356
    @addhayanbhowmick2356 17 дней назад

    Hey andrea where r u it been a month without you. Hope you'll come back stronger 🥲💪🏼❤️✨

  • @Calisthenics007
    @Calisthenics007 18 дней назад

    Ciao Andrea anch'io faccio Calisthenics

  • @seronity
    @seronity 19 дней назад

    I really like the coach his perfect alignment in (his) form whilst explaining the movements; of course yours too Andrea. This shows his level of being a skilled master in what he does/teaches. So important!

  • @AttilaSzabo1982
    @AttilaSzabo1982 19 дней назад

    +

  • @AttilaSzabo1982
    @AttilaSzabo1982 20 дней назад

    :)

  • @salvatorebaffa4440
    @salvatorebaffa4440 22 дня назад

    King

  • @giulicoppi
    @giulicoppi 22 дня назад

    Grazie mille. Ottima spiegazione 👍🙏

  • @pece7692
    @pece7692 22 дня назад

    Muy buen video.Saludos desde Perú.

  • @ivanCaserta
    @ivanCaserta 23 дня назад

    Ok continua cosi

  • @mercedescuncho9793
    @mercedescuncho9793 23 дня назад

    buen video

  • @filippomessina2435
    @filippomessina2435 23 дня назад

    👍👍

  • @viratskipper
    @viratskipper 23 дня назад

    How many sets should we do

  • @user-zt1xo6kb3p
    @user-zt1xo6kb3p 25 дней назад

    Nice, will try on rings with slowly raising the leg supports

  • @user-hw1fn2rt7z
    @user-hw1fn2rt7z 25 дней назад

    Legendary incredible strenght and flexibility 😎

  • @ankitgurung-zc7ng
    @ankitgurung-zc7ng 25 дней назад

    How tall is Andrea larosa?

  • @user-hw1fn2rt7z
    @user-hw1fn2rt7z 25 дней назад

    My only dream and goal is to reach such a fantastic body shape someday ..im on my way to 😎

  • @seronity
    @seronity 26 дней назад

    How badass did you just end this video.. got me pumped to achieve that skill!

  • @anilakbulut4905
    @anilakbulut4905 26 дней назад

    Brutal

  • @seronity
    @seronity 26 дней назад

    When Larosa looks small, we can be sure that he is training with the really big boys :D